This form of coconut is most commonly used for cakes and cookies or can be reconstituted and used in curry recipes. *Nutrition information shown on this page is for unsweetened coconut. It contains 2.2 grams of fat, 2.9 grams of carbohydrates, 0.3 grams dietary fiber and 0.2 grams of protein. The frozen shredded coconut is made with fresh coconut flesh and is unsweetened. Buy flaked coconut here. A package of shredded coconut lasts significantly longer than fresh coconut, but it doesn't last forever. Coconut, shredded or flakes are made of coconut meat which has been shredded or flaked then dried (desiccated). Clubcard Price. Product Title Sweetened Coconut Flakes, 10 Pound -- 1 Case. Both shredded coconut and coconut flakes are forms of processed coconut, which means that they have been grated to make them easier to use. Whether used as the main ingredient or a decadent topper, these coconut flakes are sure to please. You can extend its shelf life by refrigerating it, but even then, it will eventually go bad. To toast coconut at home, just pop the flakes in a dry skillet on top of the stove for about 5 minutes or spread across a sheet pan and toast in the oven at 350ºF for 6 to 8 minutes. It is dried coconut but moister than desiccated coconut and is sweetened. 79 (£7.58/kg) £6.62 £6.62 They're also delicious in cookies, cakes and other baked desserts. Whitworths Desiccated Coconut 200G. Re: Dessicated Coconut vs. Baker's Sweetened Coconut Angel Flake Coconut is a delicious ingredient for all your baking needs. 81. Write a review Rest of Dessicated Coconut shelf Holland & Barrett Coconut Flakes are unsweetened and from the loveliest of bunches! Ohio University says that 1/4 cup of shredded coconut is equal to a 31-calorie serving. You can buy the Baker's Angel Flake shredded coconut on-line in the UK. Add Blue Dragon Coconut Milk 400Ml Add add Blue Dragon Coconut Milk 400Ml to basket. Average rating: 0 out of 5 stars, based on 0 reviews. Sweetened Coconut « Reply #14 on: August 28, 2010, 08:26:54 PM » I could have sworn that our Sainsbury's carries it in the baking section because I think I had to put it back once when I picked it up instead of the unsweetened stuff. Coconut is energising and delicious, perfect for use in baking or adding to you breakfast to give it a boost! Baker's Sweetened Angel Flake Coconut is prepared with sugar, water and moist coconut shavings with a pinch of salt. Coconut Merchant Toasted Coconut Chips (500g) (Toasted 500g x1) Vegan | Low GI | Ethically Sourced 4.5 out of 5 stars 514 £3.79 £ 3 . It is often used in savoury cooking. Current Price $48.81 $ 48. Creamed coconut is ideal to use when you need a coconut flavour but you don’t want additional liquid, as coconut cream or milk would add to your recipe. It can be a little difficult to find in the UK but is more popular in the US. 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